- Compact style
- Indico style
- Indico style - inline minutes
- Indico style - numbered
- Indico style - numbered + minutes
- Indico Weeks View
Registration for this class closes at 10.30 am
If you would like to register beyond this time, please contact fitness.club@cern.ch and await confirmation that there is enough space.
Non-registered people will not be admitted to the class.
If you have registered but cannot take part and cannot withdraw your participation, please contact fitness.club@cern.ch
PowHer Lifting is a beginner-friendly powerlifting and weightlifting class tailored for women. In our supportive environment, you'll embark on a transformative fitness journey and learn the fundamentals of powerlifting with confidence. PowHer Lifting focuses on proper technique, safety, and individualized progression, ensuring every woman feels empowered to lift and thrive. Join us to embrace strength, celebrate victories, and be part of a community that uplifts and supports each other on the path to empowerment. PowHer up and redefine your strength journey!